Omregning av tider – løping

Tabell for omregning av løpetider

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Tabell for omregning av km-tid

Mange tredemøller viser fart kun som kilometer per time. Med denne tabellen kan du omgjøre fra km/t til min/km eller omvendt. Du kan også se hvor fort du må løpe for å oppnå ønsket tid på forskjellige distanser.

Km/tMin/km100 m800 m1.500 m3.000 m5.000 m10.000 m15.000 mHalvmaratonMaraton
25,002,2414,401,553,367,1212,0024,0036,0050,371.41,16
24,502,2714,701,583,407,2112,5024,2936,5451,391.43,20
24,002,3015,002,003,457,3012,3025,0037,3052,441.45,29
23,502,3315,302,033,507,4012,4525,3238,1553,511.47,43
23,002,3715,702,053,557,5013,0326,0539,1555,021.50,04
22,502,4016,002,084,008,0013,2026,4040,0056,151.52,31
22,002,4416,402,114,058,1113,3827,1641,0057,321.55,04
21,502,4716,702,144,118,2213,5727,5441,4558,431.57,46
21,002,5117,102,174,178,3414,1728,3442,451.00,082.00,34
20,502,5617,602,204,308,4714,3828,3444,001.01,532.03,30
20,003,0018,002,244,309,0015,0030,0045,001.03,182.06,36
19,503,0518,502,284,379,1415,2330,4646,151.05,032.09,50
19,003,0918,902,324,449,2815,4731,3547,151.06,272.13,15
18,503,1519,502,364,529,4416,1332,2648,451.08,342.16,52
18,003,2020,002,405,0010,0016,4033,2050,001.10,202.20,40
17,503,2620,602,455,0910,1717,0934,1751,301.12,262.24,41
17,003,3221,202,495,1810,3517,3935,1853,001.14,332.28,56
16,503,3821,802,555,2710,5518,1136,2254,301.16,392.33,27
16,003,4522,503,005,3011,1518,4537,3056,151.19,072.38,15
15,503,5223,203,065,4811,3719,2138,4358,001.21,352.43,21
15,004,0024,003,126,0012,0020,0040,001.00,001.24,232.48,48
14,504,0824,803,196,1212,2520,4141,231.02,001.27,122.54,37
14,004,1725,703,266,2612,5121,2642,511.04,151.30,223.00,51
13,504,2726,703,336,4013,2022,1344,271.06,451.33,533.07,33
13,004,3727,703,426,5513,5123,0546,091.09,151.37,243.14,46
12,504,4828,803,507,1214,2424,0048,001.12,001.41,163.22,33
12,005,0030,004,007,3015,0025,0050,001.15,001.45,293.30,59
11,505,1331,304,107,5015,3926,0552,101.18,151.50,043.40,10
11,005,2732,704,228,1116,2227,1654,331.21,451.54,593.50,10
10,505,4334,304,348,3417,0928,3457,091.25,452.00,364.01,08
10,006,0036,004,489,0018,0030,0060,001.30,002.06,354.13,11
9,506,1937,905,039,2818,5731,3563,091.34,452.13,164.26,31
9,006,4040,005,2010,0020,0033,2066,401.40,002.20,394.41,19
8,507,0442,405,3910,3521,1135,1870,351.46,002.29,054.57,52
8,007,3045,006,0011,1522,3037,3075,001.52,302.38,145.16,29

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